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Snap to Double Leg Takedown

Scoring a double leg takedown doesn’t necessarily involve shooting across the ring and trying to latch on to an opponent’s torso. In reality, double legs are effective in a number of situations including a clinch.

In the following clip, Strikeforce veteran Conor Heun walks viewers through a basic Snap to Double Leg Takedown sequence, adding a solid tool to any aspiring grappler’s arsenal…


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