twitter google

Takedown from Guard

There are lots of ways to take an opponent down but rarely does such an attack from from a grounded opponent. However, with the right knowledge, an individual in guard can still level the playing field with a slick sweep using his/her legs…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!