UFC lightweight Donald Cerrone has a lot more submissions wins on his record than he does TKOs but don’t be fooled. Anyone who has seen “Cowboy” fight knows he loves to stand and is a solid striker, employing a variety of techniques to pick his opponents apart as he’ll try to do to K.J. Noons tonight at UFC 160.

In the following video, Cerrone provides a ton of insight on the proper way to throw shots including pointers on balance and distance…