There aren’t a lot of 37-year old fighters competing at the level Rich Franklin is. The former UFC champion is coming off an exciting win over Wanderlei Silva and is set to headline the UFC’s first show in China in a bout against Cung Le.

Part of Franklin’s success has to do with the shape he keeps himself in, thanks in part to this 10X10 workout circuit he’s used in the past.

PHOTO CREDIT – UFC