Alan BelcherUFC middleweight Alan Belcher has a number of tools to work with including submissions and escapes if stuck on the ground. Though it’s unlikely his next opponent, Michael Bisping, will look to take him down fans can rest assured Belcher will be ready if such comes to pass.

In the following video, Belcher details an approach to getting back upright if stuck with an opponent in your guard…

PHOTO CREDIT – UFC