As the old saying goes, a person must learn how to crawl before he/she can learn how to walk. Striking in MMA isn’t so different in that an individual needs to polish his/her basic skill-set before worrying about advanced technique.

Enter Rashad Evans, a former UFC champion and current light heavyweight star. Evans has some of the best boxing in the division and, fortunately, is willing to share some of his knowledge to help others improve.