As a nutritionist to a number of MMA stars, Mike Dolce has earned a reputation in the business as a go-to person when it comes to maintaining a healthy body. While he’s known mainly for The Dolce Diet, Dolce also has some knowledge to share when it comes to overall fitness.

Check out his take on easy chin-ups below where people who aren’t necessarily able to do the exercise on their own can still help build upper-body strength…