Before the latest generation of coaches came to the forefront of MMA there was Pat Miletich. The former UFC champion’s school in Iowa was renowned for producing some of the sport’s top fighters such as the likes of Robbie Lawler, Ben Rothwell, Tim Sylvia, and Matt Hughes.

In the following video, Miletich’s knowledge is on display as he walks viewers through the importance of circling when it comes to success on the striking front…