Sean SherkHe hasn’t fought in a few years, but longtime MMA fans undoubtedly remember Sean Sherk‘s dominance in the UFC. “The Muscle Shark” was extremely competitive at 170 pounds and a champion at 155 thanks in large part to his overwhelming wrestling attack.

In the following clip, Sherk offers up instruction to viewers on how to score a Double Leg Takedown…

PHOTO CREDIT – UFC