Though his career was shortened by injury, lightweight Sean Sherk was one of the fiercest competitors to ever grace the Octagon. His grappling and power made for a dangerous foe for any adversary, leading to an overall record of 36-4-1 including wins over Karo Parisyan, Kenny Florian, and Nick Diaz.

With his focus more on training others these days, Sherk has a ton of knowledge to impart including advice relating to a standard double-leg takedown…

PHOTO CREDIT – UFC