MonsonIf you’ve got 29 submissions on your record and stints in the world’s biggest MMA promotions there’s a good chance you know a thing or two about tapping opponents out. Enter Jeff Monson, a former heavyweight title-contender who has finished a number of game foes throughout his career.

In the following video, Monson offers up insight into how to lock up a North-South Choke…

PHOTO CREDIT – UFC