One of the brightest young stars in the featherweight division is unquestionably Dustin Poirier. Though Poirier came up short in his last scrap he’s still a fighter to watch with the potential to not only be champion one day but a long-standing title-holder as well.

In this clip, Poirier walks viewers through one of his favorite Muay Thai drills. The quality of the video may not be great but the quality of the instruction is top notch!