It’s rare to see a clip on living a healthy lifestyle involving a high-level Mixed Martial Artist lead off with a tin of chewing tobacco but UFC welterweight Jon Fitch has always danced to the beat of his own drum. However, when it comes to his actual fitness, none can question Fitch’s conditioning as proven in a number of grueling fights against the sport’s top welterweights.

Check out Fitch’s thoughts on diet/nutrition below in the first of a three part feature…

PHOTO CREDIT – UFC