His nickname may be “El Guapo” but the truly beautiful component to Bas Rutten‘s make-up is not his face so much as his striking ability. Known for delivering some of the most powerful kicks in MMA’s history, Rutten was a feared foe for many an opponent and for good reason.

In this clip, Rutten teaches viewers some of the intricacies involved when throwing kicks as a means of obtaining the best power/precision possible.