UFC middleweight Chael Sonnen is far from a striker and typically prefers to grind his opponents out but if there’s one stand-up technique he’s known for it’s the spinning backfist. Granted, Sonnen’s association with the move is not necessarily a positive one, as an errant spinning backfist led to his doom the last time he duked it out with Anderson Silva.

Regardless, Sonnen still has insight on how to throw the strike as he shows below…

PHOTO CREDIT – UFC