Even though Jon Jones won’t be fighting this weekend as expected it appears MMA fans can at least attempt to emulate the light heavyweight champion’s skill-set thanks to the latest entry from the Gracie Breakdown series featuring Rener Gracie.

In this clip, Gracie teaches viewers how to do the Standing Guillotine Choke he used against Lyoto Machida this past December to score a technical submission and retain his divisional title.