BJJ-beast Jason Scully is back once again with another quick instructional on how to procure a variety of holds in a short amount of time to either add a ton of one’s toolbox or let an interested party pick/choose for easy review.

In this MMATraining Technique of the Day, honoring the art-form most often associated with the region UFC 142 is set to unfold in this weekend, Scully well show viewers how to do 24 chokes using a Gi in a little less than five minutes.