One of the unheralded heroes of tonight’s UFC on FOX 2 event is Chris Weidman, a decorated amateur wrestler who is undefeated thus far since transitioning into MMA who is putting his perfect mark on the line against Demian Maia with less than two weeks to prepare for the challenge.

In honor of Weidman’s willingness to step up and accept the fight, this MMATraining Technique of the Day will feature the 27-year old walking viewers through one of the best slams in the sport – the belly-to-belly suplex!