As much grief as UFC welterweight Josh Koscheck catches based on his overwhelming self-confidence and lack of concerns about the opinions of others, at the end of the day the American Kickboxing Academy staple is still a tremendously talented fighter who combines high-level wrestling and power-punching better than most.

In this MMATraining Technique of the Day, Koscheck teaches viewers how to deliver a successful double-leg takedown in hopes of setting up a handful of other attacks from the top.