Though he won’t be able to show it off in July as expected, UFC bantamweight champ Dominick Cruz is known for having some of the fastest footwork in the sport. Cruz’s ability to continually move while picking his opponents apart from different angles is uncanny yet also something other individuals can work to emulate.

In this MMATraining Technique of the Day, the Ultimate Fighter 15 coach shows off some of his fancy moves in hopes of giving others a blueprint to work with.