Though his future in MMA is currently up in the air, Jason “Mayhem” Miller is one of the most entertaining showman the sport has ever seen. However, Miller’s grappling prowess has always been on par with his personality, making him a legitimate threat against more opponents than not.

In this MMATraining Technique of the Day, “Mayhem” shows off both characteristics by offering up instruction on how to pass an adversary’s guard and taking his/her back.