This weekend, Jake Shields will head back to 185 pounds after a semi-successful run as a welterweight in the UFC when he faces Ed Herman at UFC 150. However, just because his weight is changing doesn’t mean his approach to finishing foes has.

In this MMATraining Technique of the Day, Shields demonstrates how to lock up a Guillotine Choke from a mounted position with the assistance of grappling guru Caio Terra.