One of the basic principles of physics is that every action must have an equal and opposite reaction. Likewise, when it comes to grappling, the same rings true at least in terms of countering various submissions and holds.

In the MMATraining Technique of the Day we’ll look at what it takes to escape a variety of positions using Leg Drag Reversals, taught by none other than BJJ wiz and former UFC fighter Ricardo Almeida.