With nine of his fourteen wins coming by way of submission there’s no doubt Ultimate Fighter OG Kenny Florian knows what he’s doing when action hits the mat, a point past victims Joe Stevenson, Sam Stout, Takanori Gomi, and Clay Guida would all likely agree with.

In this MMATraining Technique of the Day, a fresh-faced Florian exhibits some high-level BJJ that starts in a standing position by offering up pointers on how to procure/finish a Modified Guillotine Choke.