UFC middleweight champ Anderson Silva has designs on beating rival Chael Sonnen to a pulp on July 7 at UFC 148. To do so he’ll no doubt need to utilize his vicious Muay Thai skills.

In this MMATraining Technique of the Day, “The Spider” shows off some of his Muay Thai work and teaches viewers how to effectively pulverize an adversary from the clinch.

PHOTO CREDIT – UFC