One of the brightest stars in the 145 pound division is set to shine tomorrow night at UFC 143: Condit vs. Diaz, as Dustin Poirier will put his 11-1 record on the line against newcomer Max Holloway on the evening’s undercard.

In this MMATraining Technique of the Day, Poirier demonstrates a few Muay Thai drills viewers can practice with their training partners. The quality of the video may not be great but that of the instruction is top notch!