If there’s one man in the UFC worth listening to when it comes to BJJ it’s probably middleweight Demian Maia, a decorated grappler whose knowledge on the topic is among the best in the sport let alone the organization.

In this MMATraining Technique of the Day, Maia offers up some of her expertise when it comes to passing an stacked opponent’s guard in order to transition into a better position. Watch and learn from a master (then make sure to check Maia fight this weekend at UFC on FOX 2)…

PHOTO CREDIT – UFC