He may not be the most decorated wrestler in MMA but he’s definitely one of the best. UFC welterweight champ Georges St. Pierre is a polished competitor who can attack from any position. However, much of his success is set up by his ability to take opponents down and attack them on the ground.

In this MMATraining Technique of the Day, GSP offers up instruction on a number of takedowns, offering pointers on how interested viewers can raise their wrestling ability up a few notches even if the never grappled in high school or college.