When it comes to Ryan Bader‘s upcoming bout at UFC 144 with Quinton Jackson there’s no doubt his wrestling will have to come into play if he hopes to find success against the iron-jawed Jackson. As such, he’ll need to put Jackson on his back and control him.

One of the moves he may be using is demonstrated in this MMATraining Technique of the Day, as Bader is featured in one of the countless excellent offerings by the TapouT Virtual Training Center where he demonstrates how to trip an opponent after procuring a double-underhook.