The famed Gracie Family will forever be associated with the art of Brazilian Jiu-Jitsu considering the clan’s contributions to the practice. However, it may not be long before Rener Gracie ends up on the Food Network rather than Fuel TV considering some of his tips about dieting – especially in the realm of smoothies.

Check out Gracie making one of his favorite smoothies while also explaining the health-related benefits of consuming the involved components as well as eating right in general…