UFC heavyweight Fabricio Werdum may train with Chute Boxe, a gym renowned for their collective stand-up prowess, but there’s little doubt Werdum’s bread is buttered on the ground. The accomplished BJJ blackbelt has finished a number of his past opponents by way of submission including Alistair Overeem and Fedor Emelianenko.

One of Werdum’s favorite submissions is definitely the Triangle Choke, a technique he provides pointers on in this video…

PHOTO CREDIT – UFC