UFC bantamweight Urijah Faber is one of the core components to Team Alpha Male as the founder and one of the many men who listen to the advice of Duane Ludwig, a subject of one of today’s earlier videos. However, stand-up is the only thing Faber works on in the gym as a fighter whose background is on the mat.

In the following feature, check out Faber working with fellow UFC star Joseph Benavidez on a pummeling drill aimed at improving their grappling skill…