Canadian MMA school boasting world class training by world class talent

London, Ontario Canada is home to one of the top gyms for MMA training in all of the country, Team Tompkins Muay Thai and Submission. Lead by gym owner Shawn Tompkins this gym boasts some of the finest young talent and coaching in Mixed Martial Arts today. Whether you are a veteran of the sport a just a beginner, if you want MMA training, this is the gym for you.


Shawn Tompkins is one of the top MMA coaches in the world today. Sean splits his time between London, Ontario and Las Vegas, where he is the Head Striking coach for arguably the most well recognized MMA training gyms in the world, Randy Coutures Xtreme Couture. His list of clients includes a “who’s who” of elite names in MMA including Dan Henderson, Wanderlai Silva and Randy Couture. With 24 years of experience in the sport, Tompkins knows how to train for MMA.


Tompkins has developed some of the top young fighters in the entire world. These fighters are now able to pass on this knowledge and passion to you, and are all coaches at the gym. Team Tompkins staff are some of the top young coaches in the world and consists of the following:

Sam Stout – World Kickboxing Champion, TKO Champion and UFC fighter.

Mark Hominick – Veteran UFC, WEC and TKO fighter. Has been described as being one of the most technical striker in all of MMA today, having won championships in Kickboxing and Muay Thai.

Chris Horodecki – One of the top young fighters in the world. A veteran of the International Fight League, Horodecki has been described by many as the future of the 155 lbs division in MMA.

The future

Tompkins is currently the Head coach of a team in the IFL and continues to work with all levels of fighters in London. Classes at the gym operate all year round and all levels of experience are welcome. If you want an activity to challenge yourself, MMA training at Team Tompkins might be what you need.

Classes Available

Thai Boxing
This is a World Class program, taught by world class kickboxers. Each class involves a warm up, technical training and pad work and is always completed with ab work and body strengthening. This class is a high energy, intense work out, for all levels of ability ranging from the newest member to those that are professional fighters.

Kickboxing for Kids
This program is for children ages 8-13 and concentrates on both the physical and mental development of the student. The instructors at the gym are all very positive instructors and believe in leading by example.

Private Classes
Classes are available in at the facility on a personal basis as well. Privates are available in Kickboxing, Muay Thai, Boxing, Fitness, and Pancrase.

5:30pm-6:30pm – Beginner Thai Boxing
6:30pm-7:30pm – Advanced Thai Boxing
7:30pm-8:30pm – Mixed Martial Arts

5:30pm-6:30pm – Beginner Thai Boxing
6:30pm-7:30pm – Advanced Thai Boxing
7:30pm-8:30pm – Sparring

6:00pm-7:00pm – Thai Boxing (All Levels)
7:00pm-8:00pm – Mixed Martial Arts

5:30pm-6:30pm – Beginner Thai Boxing
6:30pm-7:30pm – Advanced Thai Boxing
7:30pm-8:30pm – Mixed Martial Arts


Team Tompkins Muay Thai and Submission
1140 Dundas Street East
London, Ontario, Canada
N5W 3B8


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